Category Archives: Produce

What’s in season? Eggplant

Erika Guzman A Recent ASU Nutrition Student When vegetables are in season, it usually means it’s very tasty and it’s cheap! This season, it’s eggplant! Although the large purple vegetables very common around the states, there are also other types … Continue reading

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Posted in Arizona, Fill Your Plate, Food, Food Facts, Health Tips, Healthy Eating, In the Kitchen, Produce | Tagged , , , , , | Leave a comment

Eating healthy on a budget

By Alexandra Pettit Many think when on a budget you can’t eat healthy.Well they are very wrong. As a college student I am on a very limited budget and have found ways to stretch out the dollar and still eat … Continue reading

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Broccoli Isn’t the Bad Guy!

By Morgan Crawford a Recent ASU Nutrition Student   Why does this tree-like veggie get such a bad rap? From our own dining tables to the big screens, broccoli is always shown as the bad guy! Well as a broccoli-lover … Continue reading

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The Humble Sweet Potato

By Morgan Crawford a recent ASU student   Did you know that sweet potatoes are in season? Ah, the humble sweet potato. Such a simple food that is packed with delicious and nutritious potential. This root vegetable grows in moist, … Continue reading

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Posted in Arizona, Cooking, Farmer's Markets, Food, Grocery, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Aunt T’s Enchiladas

By Alexandra Pettit, Arizona Farm Bureau Intern In my family when we were having enchiladas you knew it was going to be a good time. It was going to be a fun-filled night of cooking and laughing. This recipe came … Continue reading

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Posted in Arizona, Chicken, Cooking, Fill Your Plate, Food, Holidays, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment