Category Archives: Produce

Cowboy Caviar

Posted on July 22, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communications intern Cowboy caviar is a party favorite in my family. This is a recipe that someone will always bring to the family get together and it’s always gone in a matter of minutes. Ingredients: 3 … Continue reading →

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Tips for Staying hydrated This Summer

Posted on June 14, 2019 by Fill Your Plate

By Alexandra Pettit AZFB Communications intern Temperatures are climbing here in Arizona and so is the amount of water you should be drinking. Living in Arizona means great effort to stay hydrated not only in the winter but most importantly … Continue reading →

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The Vitamin Question: Should you be giving your children daily vitamins?

Posted on June 7, 2019 by Fill Your Plate

By: Cecelia Wilken a Recent ASU Nutrition Student My toddler is a picky eater. While my spouse and I work hard to put balanced meals on her plate, getting her to eat them is another story altogether. Nervous about her … Continue reading →

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Vegetables | Tagged , , , , , | Leave a comment

The Squeeze on Citrus

Posted on June 5, 2019 by Fill Your Plate

By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an experimental citrus grove along the newly completed Arizona Canal. At this time in history, it … Continue reading →

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Posted in Ag Facts, Arizona, AZ History, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Why You Should Be Eating The Colors of the Rainbow

Posted on May 10, 2019 by Fill Your Plate

By Vanessa Evans, a recent ASU Nutrition Student The agricultural scene is thriving in Arizona, and we have access to some of the freshest produce year round. Don’t be afraid to branch out and try new things! I’m sure you’ve … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment