Category Archives: Recipes

Ode to the Meal Delivery Kit

By Erin Wyatt A Recent ASU Nutrition Student   As a new mom, sometimes feeding myself a proper meal is low on my list of priorities. And forget about being able to plan a delicious and healthy dinner for myself … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Is the Juice Worth the Squeeze?

By Erin Wyatt A Recent ASU Nutrition Student Juicing fruits and vegetables is nothing new, in fact, it has been around since the 1930s. However, in the last few years, we have entered a new era of juicing, a juice … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Arugula Pasta

By Alexandra Pettit AZFB Communications intern Hanging out in the kitchen with my mom was something that I have always loved to do. Cooking was a way for us to spend time together and to test new recipes. This one … Continue reading

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Posted in Beef, Chicken, Cooking, Dairy, Fill Your Plate, Food, Grocery, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Make Your Own Granola Bars

By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super easy, and you can change up the recipe as much or as little as you … Continue reading

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Posted in Cooking, Fill Your Plate, Food, In the Kitchen, Just For Fun, Kids, Recipes | Tagged , , , , , | Leave a comment

Energy Peanut Butter Balls

By: Stephen Gunner a Recent ASU Nutrition Student Energy balls are often eaten by people before a workout because they help keep you full and energized. They are also full of health benefits like fiber, vitamins, and minerals. They are … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, FoodieCast, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment