Category Archives: Uncategorized

How to Keep Your New Year’s Resolution

By Sarah Hunt, AZFB Communications Intern     Every year, billions of people make new year’s resolutions. Not many people keep going after January. Want to know how the people who keep them do it? Find out below!   Pick … Continue reading

Share This:
Posted in Diet Tips, Exercise, Health Tips, Healthy Eating, Holidays, Uncategorized | Tagged , , , , , | Leave a comment

Study: Drinking Citrus Juices Help Boost Immune Health

A review of current studies finds that drinking citrus juice helps boost immune health. I think our Arizona, California and Florida citrus farmers already knew that since they produce some of the most wonderful citruses around. A review in Frontiers … Continue reading

Share This:
Posted in Ag Facts, Food, Fruit, Uncategorized | Tagged , | Leave a comment

Foods listed that May Help Hair Grow are All Found in Arizona Ag, Except One

By Julie Murphree, Arizona Farm Bureau Outreach Director Okay, it’s true. A good diet helps with everything including keeping a healthy mane of hair. For many, the psychological costs of losing their hair are acute. Millions of men and women … Continue reading

Share This:
Posted in Ag Facts, Beef, Eggs, Food, Food Facts, Healthy Eating, Uncategorized | Tagged , | Leave a comment

The Positive Relationship Between Calcium and Vitamin D

As we age, we realize the importance of certain nutrients and vitamins over others. Certainly, women when it comes to aging and our bones. More research continues to prove this point as it relates to calcium and vitamin D. And … Continue reading

Share This:
Posted in Nutrition, Uncategorized | Tagged , | Leave a comment

Why Beets Are Considered a Superfood

By Julie Murphree, Arizona Farm Bureau Outreach Director My salad today was full of red and gold beets; so yummy. I love beets in a salad. I love them pickled, baked and more. So, when I hear from the experts … Continue reading

Share This:
Posted in Food, Food Facts, In Season, Nutrition, Uncategorized, Vegetables | Tagged | Leave a comment