Category Archives: Water
At Home Water Conservation
During this pandemic many are working from home, kids are home from school, and everyone is spending plenty of time indoors. With this, there will be a rise in the amount of water used in your homes. There are plenty of ways your family can conserve water at home. You can even make this a challenge amongst the family on who can use the least amount of water!
March is the Month for Food
March is surely the month for food get really because this month is a food lovers paradise when it comes to national food days! There is a wonderful treat for almost every day.
Eat More Fish
By Jennifer Restuccio a Recent ASU Nutrition Student We’ve known for quite some time that fish is good for us, but maybe we need some reminders as to why we should eat more of it. Americans don’t eat as much … Continue reading
What to Eat Before Running
Well, I finally did it. I signed up for a marathon. To be specific, I signed up for the Atlantic City Marathon in New Jersey on October 18th, 2020. I have never run a marathon before, and right up until this past year, I never thought I would even call myself a runner, period.
Water Does Wonders for Your Skin
In a place like Arizona, water is a must to survive in the summer months but is also an added benefit in the winter months as well. During the winter and the summer, the weather is very dry, and our skin tends to suffer dryness, itchiness, and even cracked skin.