Search Results for: mental health
Study: Omega-3 Fatty Acids Linked to Preserved Brain Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was younger, I absolutely hated fish. I couldn’t stand the sight, smell, or taste of any kind of seafood. But, for some reason, about a year ago, I began to … Continue reading
Tips for Aging Healthfully
By Heide Kennedy, Arizona Farm Bureau Communications Intern This past September, my family and I had the privilege of celebrating my great-grandma’s 97th birthday with her. That woman never ceases to amaze me, at 97, she is still living on … Continue reading
Five Goals That Will Help You Develop A Healthy Lifestyle
By Kennadee Riggs, AZFB Communications Intern Are you wanting to develop a healthier lifestyle this year? Whether it be physically or mentally, here are five resolutions and goals you can adopt that will aid you in your journey of … Continue reading
Health Benefits of Yoga
By Sarah Hunt, AZFB Communication Intern Yoga has many health benefits, including regulating the nervous system, improving balance and flexibility, providing a stronger core, and reducing physical, mental, and emotional stress. I feel like there is this stereotype … Continue reading
Healthy Body, Healthy Mind
By Kenda Hettinger a recent ASU Nutrition Student Mental health has become a major issue in the United States. According to the CDC, 1 out of 6 adults will have depression at some point in their lifetime and 3.2% … Continue reading