Tag Archives: Asparagus

Fill Up Your Plate with Veggies!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my mom always had to fight my brothers and me about eating our vegetables. The three that we all absolutely hated with a passion were brussels sprouts, sweet potatoes, and … Continue reading

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Posted in Diet Tips, Fill Your Plate, Health Tips, Healthy Eating, In Season, In the Kitchen, Recipes | Tagged , , , , , , , , , , , , , , , | Leave a comment

Two Sheet Pan Meal: Salmon, Roasted Potatoes and Asparagus

By Sarah Hunt, AZFB Communications Intern     This is the perfect easy, healthy meal to make when you’re crunched on time. It’s quick, delicious, and looks impressive if you’re having company over. Our family loves to make this meal. … Continue reading

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Posted in Cooking, Diet Tips, Food, Health Tips, Healthy Eating, In the Kitchen, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Recipes With Green Foods to Make for Saint Patrick’s Day

By Sarah Hunt, AZFB Communications Intern     I don’t know about you, but one of my favorite ways to celebrate holidays is with food. What better way to celebrate Saint Patrick’s Day than with some green food! Some dishes … Continue reading

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Posted in Chicken, Cooking, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, Holidays, In Season, In the Kitchen, Just For Fun, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Asparagus – White v. Green, is there a Difference?

By Emily Carver, Recent Arizona State University Nutrition Student  Asparagus in the United States is best known for its vibrant green color. You can find them bundled up in groups of nine, in the produce section at the grocery store, … Continue reading

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Asparagus Fun Food Facts

Asparagus, low in calories and high in protein and fiber, is also simply loaded with potassium and folic acid. A perennial vegetable particularly suited to Arizona’s climate, soil conditions, and moisture, it can live up to 15 years. It also … Continue reading

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