Tag Archives: Beef

How Protein Helps Support our Bodies as we Age

By Sarah Hunt, AZFB Communications Intern   As we all know, protein is an essential part of a healthy diet. It keeps us full for longer, recovers our muscles after exercising, and gives us nutrients and energy we can’t get … Continue reading

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Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Chicken, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Pork, Recipes | Tagged , , , , , | Leave a comment

Zinc and Immune Health – How It Helps and Where to Find It

By Lillian Lin-Levitan a recent ASU Nutrition student   With the current pandemic hitting our nation hard, many of us are thinking about ways to promote health in ourselves and our family. The foundation of health is proper nutrition – … Continue reading

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Posted in Ag Facts, Allergies, Arizona, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fruit, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun | Tagged , , , , , , , | Leave a comment

Saffron, the Gold Standard of Spices

By Kevann Jordan Recent ASU Nutrition Student I was recently introduced to a new flavor at a restaurant in Pheonix, at Fuego Bistro. I ordered the Paella and was very pleasantly surprised. This dish has started my new obsession: Saffron. … Continue reading

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BBQ is in the Air

By Bailey Roden, Arizona Farm Bureau Intern It’s August, the weather is beautiful and the time is perfect for a BBQ! Summer is a time where everyone gathers and enjoys the warm breeze while filling their stomach with arguably the … Continue reading

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Posted in Arizona, Arizona Pork, Beef, Cooking, Fill Your Plate, Food, Grocery, Pork, Produce, Recipes | Tagged , , , , , | Leave a comment

The Benefits of Protein

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what the benefits of protein are? Your organs, tissues, muscles, and hormones consist of protein.  Protein is the key to growing and developing properly. Protein is the key to … Continue reading

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Posted in Beef, Chicken, Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes | Tagged , , , , , , | Leave a comment