Tag Archives: Cashew

Different Nuts Provide Different Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern   One of my favorite snacks to take whenever I’m on the road or just need a simple snack to pack is nuts. Not only are they satiating, but they are small, … Continue reading

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Posted in Fill Your Plate, Food Facts, Health Tips, Healthy Eating, Uncategorized | Tagged , , , , | Leave a comment

Cashew “Cheese” Sauce

By Morgan Bates a Recent ASU Nutrition Student This recipe is incredibly easy to make and will give you a delicious and versatile sauce that you can make at a moment’s notice. It is an excellent source of protein and … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Vegetables | Tagged , , , , , | Leave a comment