Tag Archives: Clean eating

French Canadian Crepes

This recipe has been in my family for close to 70 years, and it has been something that has been passed down to several generations. There are many ways to eat traditional crepes. The French-Canadian way it to serve only with syrup. Some traditional people will serve with a pat of butter. There is already butter in the mixture, so I left that out. These crepes are gluten-free, but they are also made with regular flour as well. They are very tasty, both ways.

Share This:
Posted in Allergies, Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Halloween, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun, Kids, Produce, Recipes | Tagged , , , , , | Leave a comment

Warm Butternut Squash Quinoa Salad

By Morgan Crawford a recent ASU Nutrition student I found a delicious recipe for a warm Butternut Squash Quinoa Salad that makes for a perfect Thanksgiving or Christmas dinner side dish. Try it out as a healthy, wholesome addition to … Continue reading

Share This:
Posted in Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Grocery, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Dates

By Kenda Hettinger a recent ASU Nutrition student Dates have grown in popularity as the whole food diet has grown in popularity. Dates are a good whole food sweetener. People add dates to their smoothies and desserts, I have even … Continue reading

Share This:
Posted in Ag Facts, Arizona, Cooking, Diet Tips, Fall, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Eating to Boost Immunity

By Kenda Hettinger a recent ASU Nutrition Student My 5-year-old is currently fighting strep throat. We were talking about probiotics and eating healthy to help her get better quicker and she said: “so the probiotic goes through my mouth and … Continue reading

Share This:
Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Safety, In Season, In the Kitchen, In the News, Just For Fun, Produce | Tagged , , , , , | Leave a comment

Diet Trends

By Alexandra Pettit, AZFB Communications Intern While there are basics to nutrition, Fill Your Plate features some of the latest diet trends. We have covered anything from the keto diet to intermittent fasting. Dieting can be hard to find the … Continue reading

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating | Tagged , , , , , , | Leave a comment