Tag Archives: Coffee

To Coffee Or Not To Coffee: Why you Should Postpone your cup of Joe in the Mornings

By Jacob Gerdes, a recent Arizona State Nutrition Communications Student Each morning I used to wake up in a fog, stumbling around my room like a zombie, wishing to return to the security and warmth of my bed. But let’s … Continue reading

Share This:
Posted in Food, Food Facts, Health Tips, Healthy Eating | Tagged , , , , , , | Leave a comment

The Green Tea Effect: From Coffee to Tea-The reasons, benefits, and myths

  We all could use a little more energy throughout the day. Adding coffee to our daily routine helps immensely but what happens when you take your coffee drinking too far and hit that shaky, jittery caffeine wall? When we … Continue reading

Share This:
Posted in Cooking, Food, In the Kitchen, Recipes, Water | Tagged , , , , , | 1 Comment

Morning Coffee Health Benefits

By Lauren Scott, Arizona Farm Bureau Intern Most people I know must have their morning cup of coffee. Sometimes they will even have two or three cup. I prefer tea, but because I am surrounded by coffee drinkers, it got … Continue reading

Share This:
Posted in Food, Food Facts, Health Tips | Tagged , , , , , | Leave a comment

What not to Eat or Drink before Bed

By Lauren Scott, Arizona Farm Bureau Intern If you are having trouble sleeping at night and are waking up very tired it might be what you are eating before bed. It could also be the fact that you look at … Continue reading

Share This:
Posted in Food Facts, Health Tips | Tagged , , , , , , , , , , , | 1 Comment