Tag Archives: dairy

If You Can’t Drink Dairy, What about the Alternatives?

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, I absolutely loved drinking milk. There was nothing like a big glass of ice-cold milk first thing in the morning, or even throughout the day. But as I’ve gotten older, … Continue reading

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How Much Protein Do You Need?

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Protein…One of the three main macronutrients that are part of a balanced meal. It’s vital that we eat it, as it is what repairs our muscles and grows the cells that … Continue reading

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Teens Going to College Soon? Teach Them To Cook!

By Sarah Hunt, AZFB Communications Intern     I remember when I was 18 and went grocery shopping with my mom after she helped me move into my first apartment. We got a bunch of good things, but I thought, … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Fruit, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Kids, Nutrition, Pork, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Allergy Articles

By Sarah Hunt, AZFB Communications Intern     Allergies are more common than you think – it’s likely that you or someone you know has a food allergy or intolerance of some kind. Luckily we have several articles about food … Continue reading

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Posted in Allergies, Cooking, Dairy, Diet Tips, Food, Food Safety, Gluten, Health Tips, In the Kitchen, Kids, Nuts | Tagged , , , , , | Leave a comment

Dairy, is it only for strong bones?

By Kevann Jordan a Recent ASU Nutrition Student Cows provide a great source of revenue for Arizona. According to Netstate.com “Arizona’s top five agricultural products are cattle and calves, lettuce, dairy products, cotton, and hay.” (http://www.netstate.com/economy/az_economy.htm) But what is so … Continue reading

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