Tag Archives: diet

My 1 Week Ketogenic Meal Plan

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   As a Nutrition Student at Arizona State University, I recognize how important a diet is for overall health and wellness. I … Continue reading

Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , , , | Leave a comment

Ketogenic Diet: Polycystic Ovary Syndrome (PCOS)

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet is noted to have many health benefits including neuroprotective and disease-modifying mechanisms. It is used to treat patients with … Continue reading

Posted in Cooking, Diet Tips, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Ketogenic Diet and Motor Function

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   A ketogenic diet demonstrates the ability to be neuroprotective, protecting nerve cells against damage, degeneration, or impairment of function.1 This isn’t … Continue reading

Posted in Beef, Chicken, Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , | Leave a comment

Ketogenic Diet and Epilepsy

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Epilepsy, the fourth most common neurological disorder, is an unpredictable seizure disorder affecting people of all ages.1 It encompasses a wide … Continue reading

Posted in Cooking, Diet Tips, Fill Your Plate, Health Tips, Healthy Eating, Produce | Tagged , , , , , | Leave a comment

Ketogenic Diet vs Cancer

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   With the number of new cancer diagnosis’s, 454.8 of 100,000 people per year, it is more than likely this disease has … Continue reading

Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , , | Leave a comment