Tag Archives: Eating
Tips to Keep You on Track with Healthy Eating
By Lori Meszaros, Former ASU Nutrition Communications student We’ve all been there, wanting to cook a healthy meal but home too late to even think about it. Who wants to spend hours in the kitchen preparing, cooking and then cleaning … Continue reading
You Like Pork Chops, You’ll Love Lamb Chops!
By Noor Nouaillati, Recent ASU Nutrition Student Recently, I made dinner and let me tell you it was delicious! I have been craving lamb chops for a while and I finally decided to make them. It is fast, simple … Continue reading
To Supplement or not to Supplement: That is the Question
By Kat Brown, Recent Arizona State University Nutrition Student What is the deal with supplements anyway? What ones should I be taking? How much should I be taking? When do I take them? Do I take them with food or … Continue reading
Can Eating Possibly Lead to a Breakthrough for Obesity and Eating Behaviors?
By Jessica Bombase, Recent Arizona State University Nutrition Student First off, for clarification lets break down some keywords that we will encounter in this article that will help us understand what is being discussed: What are endorphins? A natural chemical … Continue reading
Is Your Whole Grain Bread Lying To You?
By Alise Robers, Recent Arizona State University Student When grocery shopping there are so many different options and brands to choose from. It can sometimes be overwhelming! If you want to pick out a loaf of bread that is 100 … Continue reading