Tag Archives: food

Ketogenic Diet: Vegan and Vegetarians

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A standard ketogenic diet is a diet filled with high-quality meats, fatty fish, poultry, nuts/seeds, cruciferous vegetables, dairy, and eggs. Does that … Continue reading

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Ketogenic Diet and Motor Function

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   A ketogenic diet demonstrates the ability to be neuroprotective, protecting nerve cells against damage, degeneration, or impairment of function.1 This isn’t … Continue reading

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Ketogenic Diet for Migraine Relief

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Although the ketogenic diet has been around for many years, new research into this diet shows many benefits on the body. Findings … Continue reading

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Ketogenic Diet and Autism

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Currently, Autism is one of the fastest-growing developmental disorders in the U.S. affecting 1 in 68 children.1 Out of those children, … Continue reading

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Fill Your Plate with Avocados!

By Erika Guzman, Current ASU Nutrition Student   Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy fat. But did you know it’s just as beneficial as it is tasty? From guacamole … Continue reading

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