Tag Archives: For the Family

What is Calorie Density

By Kenda Hettinger a Recent ASU Nutrition Student   When I first had my daughter in 2014, I kept 30 pounds of my excess weight for about a year. Then I stumbled across an article on calorie density and started … Continue reading

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Posted in Ag Facts, Ag in the Classroom, Allergies, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Spinach and mashed potato stuffed mushrooms

by Kenda Hettinger, a recent  ASU nutrition  student Before I first made these my husband told me that he didn’t know how he was going to like a mashed potato stuffed a mushroom. He has completely changed his mind, and … Continue reading

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Posted in Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Vegetables | Tagged , , , , , | Leave a comment

The Use of Food to Fight Cancer

By Alexandra Pettit, AZFB Communications Intern For many, the word cancer doesn’t mean much until it touches your life, and when it does this simple word “cancer” changes your life forever. If there was something you could do to try … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Food, Food Facts, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment