Tag Archives: Greek Yogurt

Easy, Nutritious Breakfast Recipes

By Sarah Hunt, AZFB Communications Intern     I don’t know about you, but I always have a hard time with motivation to actually cook something in the morning! When we wake up, we’re usually still tired and don’t have … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Fruit, Fun Food Facts, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Nutrition, Produce, Recipes, Vegetables | Tagged , , , , , , | Leave a comment

Quality Carbohydrates

By Alise Robers, Recent ASU Nutrition Student The most important thing about carbohydrates is the type you choose to eat. Carbohydrates include sugars, starches, and fibers that work as the body’s main source of energy. We are probably most familiar … Continue reading

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Posted in Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Fruit, Grain, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , , , | Leave a comment

When it Comes to Yogurt…It’s All Greek to Me

You can barely turn on the TV without seeing an ad for some new brand of Greek Yogurt. These ads may have you wondering, when did the Greeks start making yogurt and why is everyone so excited about it? Let’s start by looking at why Greek yogurt is different than regular yogurt.

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