Tag Archives: Grocery store

How to be Healthier with One Simple Rule

By Vanessa Evens a Recent ASU Nutrition Student One simple easy-to-follow rule that will make each and every one of us healthier sounds too good to be true, right? I promise it isn’t. This one simple rule is dietitian approved … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fun Food Facts, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Top 5 Grocery Tips

By Laura Slatalla, Recent ASU Nutrition Communication Student If you’re like me, food shopping might not be your favorite thing to do. This is especially true if you’re busy will a million other things on your “To Do” list. So, … Continue reading

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Posted in Cooking, Diet Tips, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Money Saving Tips, Produce | Tagged , , , , , , , , , | Leave a comment

Food Labels Decoded

By Lisa Kaschmitter, Nutritionist   As consumers in Arizona and around the country become more and more conscious about the content and quality of their food, manufacturers have attempted to keep up with this mindset by offering labels that seem … Continue reading

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7 Ways Supermarkets Get You to Spend More Money

We have all been there. We go to the supermarket to buy our groceries, we have a list, we have a plan, yet somehow we leave with more than we intended. How does this happen? Supermarkets have strategies in place … Continue reading

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Posted in Grocery, Money Saving Tips, Tips to Stretch Your Food Dollar, Uncategorized | Tagged , , | Leave a comment

9 Tips for a Better Shopping Experience with Your Children

By Katherine Cook Every parent knows that taking your kids to the grocery store can be quite the hassle. Grocery shopping with young kids can really test the limits of your patience.   It doesn’t have to be that way … Continue reading

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