Tag Archives: Health

Is Keto Better for You?

By Angela Bates a Recent ASU Nutrition Student Low carbohydrate diets have existed in many forms since at least the late 1700s, when they were used to treat diabetes. The “Banting Diet” was developed by William Banting in 1863, who … Continue reading

Share This:
Posted in Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the News | Tagged , , , , , | Leave a comment

Nutrition Issues When Your Child is an Athlete

Conrad Sanders, NDTR Graduate, College of Agriculture and Life Sciences Recent Dietetic Intern I.S.P.P. University of Arizona University of Arizona   In today’s world, we’re being constantly inundated with fad diets and ways to lead a healthier lifestyle in an effort … Continue reading

Share This:
Posted in Diet Tips, Food, Health Tips, Healthy Eating, Kids | Tagged , , , , , | Leave a comment

Fermented Foods for Your Gut Health

By Erika Guzman A Recent ASU Nutrition Student Over the last few years, fermented foods were all the rage and are still growing. From the pickled sour tastes that people seek to the gut-health benefits, people want the next big … Continue reading

Share This:
Posted in Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Vitamin D—The Sunshine Vitamin

By: Morgan Crawford A Recent ASU Nutrition Student   Vitamin D has recently become a hot topic in the world of health and wellness. From small health blogs to the New York Times, this vitamin has been featured just about … Continue reading

Share This:
Posted in Health Tips | Tagged , , , , , | Leave a comment

Expecting? Take Your Folic Acid Supplement

By Cameron Saylor a Recent ASU Nutrition Student Folic acid is an essential B vitamin for DNA production as well as the production and maintenance of new cells. This nutrient is specifically crucial in pregnancy and periods of rapid growth. … Continue reading

Share This:
Posted in Diet Tips, Food, Health Tips | Tagged , , , , , | Leave a comment