Tag Archives: Healthy Eating

Nutrition Issues When Your Child is an Athlete

Conrad Sanders, NDTR Graduate, College of Agriculture and Life Sciences Recent Dietetic Intern I.S.P.P. University of Arizona University of Arizona   In today’s world, we’re being constantly inundated with fad diets and ways to lead a healthier lifestyle in an effort … Continue reading

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Fill your Plate: Hidden veggies and fun snack for kids

By Sandra J., Dietetic Intern at the University of Arizona Making meals and snacks that your kids will eat and like can be challenging. As busy parents, making creative meals may sound impossible. So Much so, that parents will settle … Continue reading

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Soup: The next Greatest Diet or just Another Fad?

Lori Meszaros, Recent Arizona State University Nutrition Student   “Nutrient dense power meals wherever you go, feed, not starve your body, nourish your body… Incorporating delicious soups into your everyday diet is easy with Soupure.” Breakfast, lunch and dinner soups … Continue reading

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Tips to Keep You on Track with Healthy Eating

By Lori Meszaros, ASU Nutrition Communications Student We’ve all been there, wanting to cook a healthy meal but home too late to even think about it. Who wants to spend hours in the kitchen preparing, cooking and then cleaning up … Continue reading

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Say ‘JELL-O’ to vitamins

By Kat Brown, Recent Arizona State University Nutrition Student  Did you ever think about making your own vitamins at home? It is easier than you think. Making your own JELL-O vitamins allows you to choose your own flavors and choose … Continue reading

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Posted in Cooking, Eggs, Food, Fruit, Grocery, Health Tips, Healthy Eating, Vegetables | Tagged , , , , , , , | Leave a comment