Tag Archives: Healthy Living

“Safe Snacking” Healthy Snacks for Kids

Posted on July 12, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communications Intern Snacking can be a risky game when it comes to your kids. Finding healthy snacks that they want to eat can be a battle in itself. They want the sugar filled, empty carb snacks … Continue reading →

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Posted in Cooking, Crafts, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Fruit, Fun and Games, Fun Food Facts, In the Kitchen | Tagged , , , , , | Leave a comment

Electrolytes: What and Why?

Posted on July 10, 2019 by Fill Your Plate

By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function and importance is little known. More than just what can be found in a bottle … Continue reading →

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Why You Should Honor Your Cravings

Posted on May 15, 2019 by Fill Your Plate

By Vanessa Evans a recent ASU Student   Imagine you finish a long hard day of work and all you want is tacos, or cake, or maybe a juicy burger. You’ve been good all day though and you don’t want … Continue reading →

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Food Safety, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Study Says Sugary Drinks Can Kill

Posted on April 15, 2019 by Fill Your Plate

By: Erin Wyatt A Recent ASU Nutrition Student By now, it should be no surprise that consuming sugary drinks is considered to be unhealthy. This includes soda, energy drinks, as well as fruit drinks. Gulping down these types of beverages … Continue reading →

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Posted in Diet Tips, Fill Your Plate, Food, Food Safety, Health Tips, Healthy Eating, In the Kitchen, Kids | Tagged , , , , , | Leave a comment