Tag Archives: Healthy
Energy Peanut Butter Balls
By: Stephen Gunner a Recent ASU Nutrition Student Energy balls are often eaten by people before a workout because they help keep you full and energized. They are also full of health benefits like fiber, vitamins, and minerals. They are … Continue reading
Natures Medicine
By Alexandra Pettit Not only is it a delicious spice but it has been praised for its medicinal uses for thousands of years: Cinnamon. Ceylon cinnamon is known as the true cinnamon however, the most commonly referred to cinnamon we … Continue reading
What’s in season? Eggplant
Erika Guzman A Recent ASU Nutrition Student When vegetables are in season, it usually means it’s very tasty and it’s cheap! This season, it’s eggplant! Although the large purple vegetables very common around the states, there are also other types … Continue reading
4 Easy Ways to Get More Fiber
By Angela Bates a Recent ASU Nutrition Student Fiber is a very important carbohydrate. Normally, carbohydrates are broken down by the body to be used as energy in the form of glucose, but fiber does not get broken down by … Continue reading
The Mighty Chickpea
By Morgan Crawford a Recent ASU Nutrition Student I stumbled upon this recipe several years ago while scrolling through Pinterest. I wanted something that was quick and easy to throw together. That is when I found a recipe for chickpea … Continue reading