Tag Archives: Kale
The Importance of Vitamin K
By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body and health. All the foods we eat from greens to protein is nutritious for our … Continue reading
In a World Full of Kale, Why Not be a Green Bean?
By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they been? Why aren’t they as popular? Why is there a kale craze but no green … Continue reading
Try a Yummy Kale Stir-Fry
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University When you hear “stir fry” what do you think of? Do you think of kale? The answer is probably no, right? Well, when I think of stir-fry … Continue reading
Your Ultimate Salad Guide
By Lauren Scott, Arizona Farm Bureau Intern When you’re trying to eat healthy, it seems like all you ever eat is salad. Whether it’s a Cobb salad, a fruit salad, or a salad made up of whatever is in your … Continue reading
30 Things to Do With Kale
If there is one thing that is “hot” in the world of leafy greens right now, it is kale. This dark leafy green vegetable has been rapidly increasing in popularity in the United States over the past two years and … Continue reading