Tag Archives: Kale

Foods the Experts say Help Boost Immunity

Posted on February 12, 2021 by Fill Your Plate

By Julie Murphree, Arizona Farm Bureau Outreach Director   Like every other American, I’m trying to do things that help boost immunity during this pandemic, not to mention being in the middle of cold and flu season. But the experts … Continue reading →

Share This:
Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Fun Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Vegetables | Tagged , , , , , | Leave a comment

Butternut Squash, Apple and Sausage Hash

Posted on August 7, 2020 by Fill Your Plate

By Blue Sky Organic Farms               Are you looking for a new recipe to spice up your summer? Try our butternut squash, apple and sausage hash! It’s a delicious way to get your fruits and vegetables in as well as … Continue reading →

Share This:
Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Cooking, Fill Your Plate, Food, Fruit, Grocery, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Kale Tabouli Salad

Posted on July 8, 2020 by Fill Your Plate

By Blue Sky Organic Farms This week’s recipe share is a refreshing take on the well-known Mediterranean/Middle Eastern dish Tabouli (Tabbouleh). While it is common to create this dish with parsley, mint, and fine bulgur wheat, Chef Danielle decided to … Continue reading →

Share This:
Posted in Ag Facts, Ag in the Classroom, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun, Produce, Recipes | Tagged , , , , , | Leave a comment

The Importance of Vitamin K

Posted on April 4, 2018 by Fill Your Plate

By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body and health. All the foods we eat from greens to protein is nutritious for our … Continue reading →

Share This:
Posted in AZ Winter Vegetables, Cooking, Diet Tips, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

In a World Full of Kale, Why Not be a Green Bean?

Posted on March 28, 2018 by Fill Your Plate

By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they been? Why aren’t they as popular? Why is there a kale craze but no green … Continue reading →

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , | 1 Comment