Tag Archives: Kale
Butternut Squash, Apple and Sausage Hash
By Blue Sky Organic Farms Are you looking for a new recipe to spice up your summer? Try our butternut squash, apple and sausage hash! It’s a delicious way to get your fruits and vegetables in as well as … Continue reading
Kale Tabouli Salad
By Blue Sky Organic Farms This week’s recipe share is a refreshing take on the well-known Mediterranean/Middle Eastern dish Tabouli (Tabbouleh). While it is common to create this dish with parsley, mint, and fine bulgur wheat, Chef Danielle decided to … Continue reading
The Importance of Vitamin K
By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body and health. All the foods we eat from greens to protein is nutritious for our … Continue reading
In a World Full of Kale, Why Not be a Green Bean?
By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they been? Why aren’t they as popular? Why is there a kale craze but no green … Continue reading
Try a Yummy Kale Stir-Fry
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University When you hear “stir fry” what do you think of? Do you think of kale? The answer is probably no, right? Well, when I think of stir-fry … Continue reading