Tag Archives: Mental Health
Fill Your Plate’s Collection of Mental Health Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles on different aspects of mental health. We believe it’s important to take care of your mental health and not overwork yourself; read … Continue reading
Exercise and Alzheimer’s
Julie Murphree, Arizona Farm Bureau Outreach Director We’ve always been told that exercise is good for your mental health. In fact, personal experience can confirm this for us … so we don’t really need an expert to tell us. … Continue reading
Mental Health in Rural America: A Documentary
By Sarah Hunt, AZFB Communications Intern Maintaining good mental health is an essential need in all of our lives. RFD-TV and the American Farm Bureau recognized this need in the population of rural America and came together to create … Continue reading
Shift to the Med Diet May Help Fight Depression
Julie Murphree, Arizona Farm Bureau Outreach Director We’ve written extensively on how Arizona agriculture grows the Mediterranean Diet in the desert. But now new research suggests that adhering to a Mediterranean diet may even protect against the development of depressive … Continue reading
Vitamin D—The Sunshine Vitamin
By: Morgan Crawford A Recent ASU Nutrition Student Vitamin D has recently become a hot topic in the world of health and wellness. From small health blogs to the New York Times, this vitamin has been featured just about … Continue reading