Tag Archives: Pecan

50 Ways to Enjoy Arizona Pecans

Posted on February 5, 2020 by Fill Your Plate

Arizona has some of the best fruits and nuts in the world. Dates, pecans, pistachios, and lemons are all coveted Arizona exports. In 2018 alone Arizona’s pecan production was worth over 52,170,000 dollars and 17,000 acres were used for harvesting pecans.

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Go Nuts in AZ

Posted on October 30, 2015 by Fill Your Plate

By Kat Brown, ASU Nutrition student Nuts have been long touted for their super-food benefits. Whether you are grabbing them on the go or adding them to your meal, nuts provide energy and essential nutrients. Even better, many of them … Continue reading →

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How to Celebrate the Holidays- Arizona Style

Posted on December 4, 2014 by Fill Your Plate

Arizona weather provides a perfect backdrop to celebrate the holidays Arizona style!

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7 Tips for Eating Your Way to More Energy

Posted on March 11, 2013 by Fill Your Plate

In today’s fast paced world, everyone is looking for more energy to help them get through the day.  Before you pour another cup of coffee or gulp down an energy drink, stop and take a good long look at your … Continue reading →

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Perfect Pecans

Posted on April 23, 2012 by Fill Your Plate

April is National Pecan month which is a great opportunity to celebrate this All-American nut.  Pecan trees are the only major nut trees native to North America and this versatile nut offers many health benefits.  This month, tempt your taste … Continue reading →

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