Tag Archives: Recipe
Filling Your Plate with Garlic
By Sarah LeVesque, Recent ASU Nutrition Student Okay, maybe don’t fill your entire plate with it, but think about adding it to your diet. Garlic is a nutrient-packed, pungent, and beneficial addition to many dishes. The flavor and aroma of … Continue reading
Citrus, Citrus and More Citrus
By Kat Brown, Recent ASU Nutrition Student There is a reason one of the “Five C’s” is citrus. Arizona is one of four states that supply our nation with citrus. This is due to the sensitive nature of citrus … Continue reading
Chicken & Broccoli Stir-Fry Recipe
By Erika Guzman, Recent ASU Nutrition Student Chinese take-out always seems to be an easy way out of lunch or dinner time, but why spend money on takeout when you can make it at home? Where I live, Americanized-Chinese … Continue reading
My 1 Week Ketogenic Meal Plan
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet As a Nutrition Student at Arizona State University, I recognize how important a diet is for overall health and wellness. I … Continue reading
The Love of Loaded Mac n’ Cheese
By Tim Nordberg, Recent ASU Nutrition Student Everyone loves Mac n’ Cheese, it’s a comfort food and always a delicious, filling meal. I have found that I’ve gotten bored of the typical Mac n’ Cheese so I’ve been experimenting with … Continue reading