Tag Archives: Roasting

8 Tips for Getting Enough Healthy Protein

Protein is essential to good health because it is involved in every critical function within your body. On average, American adults should be getting 10-35% of their calories each day from protein. For men that means about 56 grams and … Continue reading

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3 Easy Ways to Pick the Perfect Turkey for Your Table

In most American households, a full-blown turkey dinner with all the fixings is only featured a couple times a year. This means that many of us lack the muscle memory required to remember what size turkey we need, how long … Continue reading

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What’s in Season in November 2014?

The theme for November is gratitude. It is a time to pause and take stock of all the blessings in our lives and to be thankful for the gifts we have been given. Here at the Farm Bureau, we believe … Continue reading

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50 Ways to Celebrate Celery

Most people know that celery is a good healthy snack because it is very low in calories and can help satisfy cravings for things that crunch.  But there are several other reasons to celebrate this stalky vegetable this month.  It … Continue reading

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Here’s Why You Need to Eat More Garlic

People have been using garlic to add flavor and aroma to their food for thousands of years and some cultures have used it for medicinal purposed for just as long.  But it is only recently that garlic has been making … Continue reading

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