Tag Archives: Salmon

Fill Your Plate’s Advice on Vitamin D

By Sarah Hunt, AZFB Communications Intern Photo: Yenni Vance via Pixabay   Vitamin D is an essential nutrient that your body needs. It helps keep your bones strong by absorbing calcium from supplements and food, such as salmon, mackerel, tuna, … Continue reading

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Posted in Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Uncategorized | Tagged , , , , , | Leave a comment

French Canadian Salmon Pie

By Gabrielle Hungate a recent ASU nutrition student This recipe is a traditional holiday tradition, along with meat pie that you will see at many New England tables. To many that did not grow up on this, it does not … Continue reading

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The Benefits of Protein

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what the benefits of protein are? Your organs, tissues, muscles, and hormones consist of protein.  Protein is the key to growing and developing properly. Protein is the key to … Continue reading

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Posted in Beef, Chicken, Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes | Tagged , , , , , , | Leave a comment

Fill Your Plate with Salmon!

By Sarah LeVesque, Recent Arizona State University Nutrition Student  If salmon hasn’t been filling your plate, it might be time to pick some up your next trip to the grocery store. If you haven’t heard, salmon is one of the … Continue reading

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Posted in Arizona, Diet Tips, Food, Health Tips, Healthy Eating | Tagged , , , , , | 3 Comments