Tag Archives: Spices

Helping Your Child Eat Healthier

By Erin Wyatt a Recent ASU Nutrition Student As a first-time mom, everything is new to me. Each week seems to bring another exciting development, as well as an unfamiliar challenge. Luckily, I have the Internet to search for tips … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fun and Games, In the Kitchen, Kids, Life in a Day | Tagged , , , , , | Leave a comment

7 Ways to “Spice” up your Mediterranean Cooking

BY: Vanessa Evens a Recent ASU Nutrition Student Changing up your routine is hard no matter what aspect of your life is changing. Maybe you cook, or maybe you’re new to it, either way, check out this list of seven … Continue reading

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Saffron, the Gold Standard of Spices

By Kevann Jordan Recent ASU Nutrition Student I was recently introduced to a new flavor at a restaurant in Pheonix, at Fuego Bistro. I ordered the Paella and was very pleasantly surprised. This dish has started my new obsession: Saffron. … Continue reading

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Homemade Chili

By Noor Nouaillati, Recent ASU Nutrition Student I don’t know about you, but I sure love making homemade chili during the winter. This homemade chili can be enjoyed year round. It’s fast, delicious, easy and filled with flavors and rich … Continue reading

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Your Guide to Herbs

By Laura Slatalla, Recent ASU Nutrition Student Experimenting with new combinations and flavors is one of the joys of cooking, but a little direction for herb and spice pairings can ramp up your dishes! Encourage your family to try foods … Continue reading

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Posted in Cooking, Food, Fruit, Gardening, Grocery, Health Tips, Healthy Eating, Vegetables | Tagged , , , , , , | Leave a comment