Tag Archives: squash

Harvest Quinoa Salad

By Sarah Hunt, AZFB Communications Intern   Looking for a fresh new salad recipe to try out for dinner tonight? You’re in luck! Try this delicious Harvest Quinoa Salad recipe from Natural Delights!   Harvest Quinoa Salad By Natural Delights … Continue reading

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Posted in Cooking, Diet Tips, Food, Fruit, Healthy Eating, In Season, In the Kitchen, Nuts, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Spaghetti Squash 101

By Blue Sky Organic Farms This week, we are keeping it simple with a short lesson in cooking hard squash. This season we decided to grow personal sized spaghetti squash. Yes, grown for personal size, but if you must share, … Continue reading

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Posted in Arizona farmers and ranchers, Cooking, Diet Tips, Fall, Fill Your Plate, Focus on Agriculture, Food, Gardening, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Planting, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Warm Butternut Squash Quinoa Salad

By Morgan Crawford a recent ASU Nutrition student I found a delicious recipe for a warm Butternut Squash Quinoa Salad that makes for a perfect Thanksgiving or Christmas dinner side dish. Try it out as a healthy, wholesome addition to … Continue reading

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All Things Spaghetti Squash

By Morgan Crawford, Recent ASU Nutrition Student   We made it to October! With the scorching, Arizona heat almost behind us, fall is in sight. Get ready for pumpkin spice, hot apple cider, and sweater weather. Fall is by far … Continue reading

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The Japanese Pumpkin

By Kat Brown, Recent Arizona State University Nutrition Student  With fall creeping up around the corner, and hopefully double digit temperatures, it’s about to be the season of the pumpkin! Watch out because a new squash is in town. It … Continue reading

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Posted in Arizona, Cooking, Food, Fruit, Health Tips, Healthy Eating, In Season, Produce, Recipes, Vegetables | Tagged , , , , , , , , | Leave a comment