Tag Archives: Sugar

Study Says Sugary Drinks Can Kill

By: Erin Wyatt A Recent ASU Nutrition Student By now, it should be no surprise that consuming sugary drinks is considered to be unhealthy. This includes soda, energy drinks, as well as fruit drinks. Gulping down these types of beverages … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Safety, Health Tips, Healthy Eating, In the Kitchen, Kids | Tagged , , , , , | Leave a comment

Cinnamon Sugar Oyster Crackers

By Alexandra Pettit When going to grandma’s house you can always expect a tasty treat. Although I am older and don’t see grandma as much she still has a way to share her yummy treats with me. Here is one … Continue reading

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It’s the Most Wonderful Time of the Year

By Bailey Roden, Arizona Farm Bureau The outside temperature is dropping and the seasons are changing. That’s right, the holidays are here! If you’re anything like me than you are jumping up and down from excitement. Eggnog is back in … Continue reading

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Posted in Arizona, Cooking, Crafts, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Holidays, Produce, Recipes, Weather | Tagged , , , , , , , | Leave a comment

Filling Your Plate with Ginger

By Sarah LeVesque, Recent ASU Nutrition Student As a common addition to juices and smoothies, ginger has been on a rise in popularity. My mother used to tell me that artists in the Philippines would eat ginger to help them … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Understanding Keto Myths Versus Facts

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Myth: Eating more fat will make you fat. An excess in fat consumption paired with a high amount of carbohydrate intake … Continue reading

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Posted in Chicken, Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes, Vegetables | Tagged , , , , , , , | Leave a comment