Tag Archives: vegetables

Study: Vegetable Intake Linked to Lower Risk of Type 2 Diabetes

By Heide Kennedy, Arizona Farm Bureau Communications Intern More likely than not, you are either related to or know someone who has type 2 diabetes. According to the National Institutes of Health, type 2 diabetes affects nearly 26 million people … Continue reading

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Fill Up Your Plate with Veggies!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my mom always had to fight my brothers and me about eating our vegetables. The three that we all absolutely hated with a passion were brussels sprouts, sweet potatoes, and … Continue reading

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“Yucky” Veggies Made Yummy!

Let’s be honest. Some vegetables are just downright unappealing. Even for me, a huge vegetable fan, there are still vegetables that are hard to choke down, namely beets and radishes. But, what if there was a way to make these … Continue reading

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Teens Going to College Soon? Teach Them To Cook!

By Sarah Hunt, AZFB Communications Intern     I remember when I was 18 and went grocery shopping with my mom after she helped me move into my first apartment. We got a bunch of good things, but I thought, … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Fruit, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Kids, Nutrition, Pork, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Is It Healthy For Children To Eat A Plant Based Diet?

By Sarah Hunt, AZFB Communications Intern     I was very interested in this topic when I came across it, because I was raised eating a very traditional diet: meat as part of the main course, with vegetables as a … Continue reading

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Posted in Cooking, Diet Tips, Eggs, Food, Fruit, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Kids, Nutrition, Nuts, Produce, Protein, Suppliments, Vegetables, vitamins | Tagged , , , , , | Leave a comment