Tag Archives: Veggies

Dietary Guidelines for Americans

By Kat Brown A recent ASU Nutrition Student Nutrients supply energy and are often the building blocks our bodies need to function. Each nutrient has a role in the body. The Dietary Guideline for Americans (DGA) is developed to make … Continue reading

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Posted in Ag Facts, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News | Tagged , , , , , | Leave a comment

Shakshuka

By Erika Guzman a recent ASU Nutrition student Sometimes, there’s food that just inspires you to try something new. For me, it was Netflix’s Somebody Feed Phil. Phil visits different countries, taste the local food and cuisine; it’s my dream … Continue reading

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The Use of Food to Fight Cancer

By Alexandra Pettit, AZFB Communications Intern For many, the word cancer doesn’t mean much until it touches your life, and when it does this simple word “cancer” changes your life forever. If there was something you could do to try … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Food, Food Facts, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

How to be Healthier with One Simple Rule

By Vanessa Evens a Recent ASU Nutrition Student One simple easy-to-follow rule that will make each and every one of us healthier sounds too good to be true, right? I promise it isn’t. This one simple rule is dietitian approved … Continue reading

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Meal Prepping for Beginners

By Erin Wyatt a recent ASU nutrition student  Meal prepping has been all the rage over the last few years as a way to maintain a healthy diet. Social media, particularly Pinterest, is littered with pictures of organized refrigerators and … Continue reading

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