Tag Archives: vitamins

Vitamin C and Vitamin D

By Sarah Hunt, AZFB Communications Intern     You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C and vitamin D. Read Two key vitamins to stay healthy by Times News Online to … Continue reading

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Fill Your Plate’s Collection of Articles for Expecting Mothers

By Sarah Hunt, AZFB Communications Intern     Nutrition is a topic you could keep learning new things about for the rest of your life. There are so many tips and tricks to eating a healthy diet and making sure … Continue reading

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Should you take a Vitamin D Supplement?

by Kenda Hettinger, an ASU nutrition communication student According to the National Osteoporosis Foundation, about 54 million Americans have osteoporosis or low bone mineral density. They recommend not smoking, limiting alcohol, regular weight-bearing exercise, and getting the calcium and vitamin … Continue reading

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The Vitamin Question: Should you be giving your children daily vitamins?

By: Cecelia Wilken a Recent ASU Nutrition Student My toddler is a picky eater. While my spouse and I work hard to put balanced meals on her plate, getting her to eat them is another story altogether. Nervous about her … Continue reading

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Beans, Beans the Magical Fruit…

By Morgan Crawford a Recent ASU Nutrition Student   Beans and legumes have been a staple of many diets throughout the world for centuries. Some of the earliest crops were discovered in Thailand over 9,000 years ago. In Europe, bean … Continue reading

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