Tag Archives: What and How

How to reduce ultra-processed foods in your diet

By Kenda Hettinger, a Recent ASU Nutrition Student I grew up on microwave lasagna meals and Velveeta shells and cheese. I am not the only one, this is normal for many people. Ultra-processed foods have become dominant in our food … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Production, Food Safety, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce | Tagged , , , , , | Leave a comment