Tag Archives: winter

Citrus, Citrus and More Citrus

By Kat Brown, Recent ASU Nutrition Student   There is a reason one of the “Five C’s” is citrus. Arizona is one of four states that supply our nation with citrus. This is due to the sensitive nature of citrus … Continue reading

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Fill Your Plate with Cabbage

By Sarah Levesque, Recent ASU Nutrition Student We grow lots of cabbage and bok choy in Arizona during the winter. Here’s why it’s so healthy. A staple in kimchi, and is used for soups or for the outer rolls for … Continue reading

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Homemade Chili

By Noor Nouaillati, Recent ASU Nutrition Student I don’t know about you, but I sure love making homemade chili during the winter. This homemade chili can be enjoyed year round. It’s fast, delicious, easy and filled with flavors and rich … Continue reading

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Did You Know Cabbage is in Season?

By Bailey Roden, Arizona Farm Bureau Intern For January and February Cabbage is in season! Fill Your Plate has an article explaining how amazing it is that in Arizona we can grow crops year round! Check out the article tilted … Continue reading

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Posted in Arizona, AZ Winter Vegetables, Cooking, Diet Tips, Fill Your Plate, Food, Gardening, Grocery, Health Tips, Healthy Eating, Holidays, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , | Leave a comment

Rutabagas Are in Season!

By Bailey Roden, Arizona Farm Bureau Intern Have you ever heard of the rutabaga? It’s a lesser-known root vegetable, but it deserves recognition for all the amazing things it can do for our body.  This vegetable comes from an interesting … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , | Leave a comment