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Tag: Allergy
My Child Has Food Allergies: Part 2
By Katherine Cook [caption id="attachment_12567" align="alignnone" width="500"] photo: sunbutter.com[/caption] Having a child that has food allergies changes everything. Not only does the child have to…
My Child Has Food Allergies: Part 1
By Katherine Cook When my son, Stanley, was seven years old I noticed that he was struggling with eating and had pretty much stopped growing.…
The Alarming Rise of Food Allergies
[caption id="attachment_10802" align="alignright" width="300"] If you or someone you know suffers from a food allergy, don’t miss these tips (photo credit: BigStockPhoto.com)[/caption] For many families,…
5 Tips for Living with Food Allergies
[caption id="attachment_10439" align="alignright" width="212"] Have a food allergy? Follow these tips to stay safe (photo credit: BigStockPhoto.com)[/caption] If you are one of the 15 million…
7 Signs You Have a Food Allergy or Intolerance
[caption id="" align="alignright" width="118"] Food Allergy & Anaphylaxis Network (Photo credit: Wikipedia)[/caption] According to the Food Allergy and Anaphylaxis Network (FAAN), 4% of adults and…
Is it Good to Go Gluten Free?
[caption id="" align="alignright" width="300"] 4 gluten sources. Top: High-gluten wheat flour. Right: European spelt. Bottom: Barley. Left: Rolled rye flakes. (Photo credit: Wikipedia)[/caption] In case…
Going Gluten Free Ain’t Always Easy
[caption id="" align="alignright" width="300"] Do you find it easy to go gluten free? (Photo credit: Wikipedia)[/caption] May is National Celiac Disease Awareness Month and organizations…
What’s in Your Dinner? Raising Awareness about Food Allergies
[caption id=”” align=”alignright” width=”300″ caption=”Food types likely to cause allergic reactions in adults in Sweden: drupe, cheese, nuts, wine, apples, and shellfish. Svenska: Födoämnen som…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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