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Tag: Arizona grown
Everything You Need to Know About the Mediterranean Diet
By Vanessa Evens a Recent ASU Nutrition Student We’ve all heard about the Mediterranean Diet, and I don’t know about you, but when I first…

The T on Tomatoes
Julie Murphree, Arizona Farm Bureau Outreach Director Let’s talk tomatoes, the world’s most popular fruit and in Arizona too! The United States Department of Agriculture’s…

The Japanese Pumpkin
By Kat Brown, Recent Arizona State University Nutrition Student With fall creeping up around the corner, and hopefully double digit temperatures, it’s about to be…

Let Fill Your Plate Fill Your Plate
By Ashley TenBrink, Recent Arizona State University Nutrition Student I have a question for you. Are you interested in buying ‘real food’, from ‘real…
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The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…

Pork and Nutrition: Taste What Pork Can Do!
When building a healthy, nutrient-rich plate, pork delivers in ways that often go overlooked. While other proteins like chicken and fish get most of…