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Tag: Bananas

Time Your Bananas Right!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Timing is everything…especially when it comes to eating bananas. Yep, you read that right, from a nutrition…

Bananas – Versatile, Economical, and Nutritious!
By Heide Kennedy, Arizona Farm Bureau Communications Intern An apple a day keeps the doctor away! But what about bananas? Bananas are an incredibly nutritious…

12 Ways to Use Your Extra Bananas
By Sarah Hunt, AZFB Communications Intern I don’t know about you, but I always end of up buying more bananas than I can use…

Recipes You Can Enjoy With Your Horse
By Kennadee Riggs, AZFB Communications Intern It’s fun to share treats with our four-legged equine friends. Thankfully, there are many things both they and…

Electrolytes: What and Why?
By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function…
Out of Sports Drinks? Grab a Banana!
By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage Growing up, you’ve probably…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…