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Tag: chia
Sprinkle Your Foods with a Little Extra Nutrition!
When it comes to cooking healthy meals, many people think of drastic changes to their diets, such as cutting back on carbohydrates, reducing sugar and…
All about the Ch Ch Ch Chia Seed
By Lauren Scott, Arizona Farm Bureau Intern Yes, it’s the same chia seed you saw in those dorky Chia Pet commercials but you won’t forget…
Do You Know Chia?
Less than a decade ago when you heard the word “chia,” you probably didn’t think about it as a food. It probably made you think…
Our Latest Posts
What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie