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Tag: Cruciferous vegetables

Citrus isn’t the Only Source of Vitamin C!
Whenever cold and flu season rolls around, we all scramble to stock up on vitamin C supplements, hoping to boost our immune systems and dodge…

Are you Skeptical about Cauliflower?
By Lauren Scott, Arizona Farm Bureau Intern Let me just confess now: Cauliflower is NOT my favorite vegetable, and I think there are quite a…

Crazy for Cauliflower!
Check out these little known facts about Cauliflower (photo credit: BigStockPhoto.com) Admit it! When you think about the kinds of vegetables you crave, cauliflower isn’t…

Top 10 Arizona Grown Foods that Are Natural Energy Boosters
Looking for a way to increase your energy? Look no further than our local farms. Here is a breakdown of the top 10 energy boosting…
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What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…

Crop Protection from Insect Pests: How Farmers Win the War on Bugs
According to a report by UC Agriculture and Natural Resources, farmers lose 10% to 40% of their crops to pests and plant diseases. On a…
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