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Tag: Disease
Gluten Free is it for me?
By Jessica Bombace, Recent ASU Nutrition Student Have you ever went food shopping and saw a gluten-free product, thought to yourself “oh this is healthier!”…
Ketogenic Diet and Obesity
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet There is an epidemic across…
Two Small Steps to a Heart Healthier Diet
[caption id="attachment_9900" align="alignright" width="300"] Follow these tips to eat a heart healthy diet (photo credit: BigStockPhoto.com)[/caption] By the time you read this, more than five…
Our Latest Posts
How to Buy Local Food: A Simple Guide
In an era where food supply chains stretch across continents, buying local food has become a powerful way to reconnect with the source of what…
The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
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