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Tag: eating on a schedule
Keep Your Heart Healthy by Eating on Time
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Did you know eating on a schedule is actually good for you? All those years…
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The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
Pork and Nutrition: Taste What Pork Can Do!
When building a healthy, nutrient-rich plate, pork delivers in ways that often go overlooked. While other proteins like chicken and fish get most of…
