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Tag: Energy

You are When You Eat
By: Erin Wyatt a recent ASU Nutrition Student Do people really eat midnight snacks? I cannot stay awake that late so I cannot…

Dairy, is it only for strong bones?
By Kevann Jordan a Recent ASU Nutrition Student Cows provide a great source of revenue for Arizona. According to Netstate.com “Arizona’s top five agricultural products…

How Energy Drinks are Affecting Your Health
By Kat Brown, Recent Arizona State University Nutrition Student 6 tips to preventing caffeine addiction Pre-existing conditions Know your limits Read the labels Beware the…

More Energy with 5 Simple Lifestyle and Diet Changes
By Lisa Kaschmitter, Arizona State University Nutrition Student As all areas of life get busier and busier, many Arizonans feel their energy levels waning. It…

How to Keep Cool in Arizona without Breaking the Bank
[caption id="attachment_10894" align="alignright" width="300"] Follow these tips to save money and keep cool this summer in Arizona (photo credit: BigStockPhoto.com)[/caption] The temperature outside in Arizona…

6 Tips for Cutting Your Home Utility Bills
[caption id="attachment_10461" align="alignright" width="300"] Use these tips to help cut your utility bill costs (photo credit: BigStockPhoto.com)[/caption] There is no question that every family’s budget…

Water Resources Development Act Infographic
Did you know 12,000 miles of inland waterways connect 41 states, moving more than 60% of grain exports from the field to your marketplace? The…

7 Tips for Eating Your Way to More Energy
[caption id="" align="alignright" width="300"] Romaine lettuce is a great source of energy. (Photo credit: Wikipedia)[/caption] In today’s fast paced world, everyone is looking for more…
Rising Food Prices Part I: A Farmer’s Point of View
[caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] First in a series on rising food prices. By Julie Murphree, Arizona Farm Bureau I know how to…
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Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…

The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
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