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Tag: Foods and sleeping

Teen Sleep Times Linked to Being Overweight or Obese
Fill Your Plate
11.28.2022

Teen Sleep Times Linked to Being Overweight or Obese

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all heard that the way to prevent being overweight and potentially obese is to maintain good…

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Foods To Ensure a Good Night’s Rest
Fill Your Plate
11.18.2022

Foods To Ensure a Good Night’s Rest

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know how important getting a good night’s sleep is. From repairing your body’s cells from…

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