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Tag: Health food
Vegan and Gluten Free Pumpkin and Chocolate Chip Bars
By : Gabrielle Hungate a recent ASU nutrition student This is a recipe that I make often that does not contain dairy or gluten. They…
Cauliflower- the Cruciferous Superfood
By Morgan Crawford a Recent ASU Nutrition Student I think many people would look at cauliflower in the market or grocery store and pass it…
The Squeeze on Citrus
By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an…
Is the Juice Worth the Squeeze?
By Erin Wyatt A Recent ASU Nutrition Student Juicing fruits and vegetables is nothing new, in fact, it has been around since the 1930s. However,…
The Mediterranean Diet: Heart Healthy and Delicious
By Michael Russell, recent Arizona State University Nutrition Communications Student Becoming a nutrition communications student has introduced me to several wonderful diets and reasons to…
Our Latest Posts
Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…
The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…
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