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Tag: Hungry

The Art of Mindful Eating: Slowing Down to Savor the Moment
By Cecelia Wilken, Recent ASU Nutrition Student When was the last time you ate? Maybe a few hours ago? Can you recall what you had?…

What is Winter Blues and How to Fight It with Foods Rich in Serotonin
By Erika Guzman, Recent ASU Nutrition Student As winter is in full gear, and still dark and chilly outside. Does the cold, dark weather…
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Arizona’s Desert Heat: The Secret Engine Behind a $31 Billion Farm Economy
In the heart of the American Southwest, where temperatures routinely soar past 100 degrees in the summer and the landscape stretches out in endless landscapes…

What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










