Blog

Tag: lettuce

Fill Your Plate
02.03.2025

Enjoy Winter Lettuce Thanks to Yuma, Arizona!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Hanging in my closet is a t-shirt that reads, “Ever had a salad in December? You’re welcome…

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Apple, Date, & Walnut Salad
Fill Your Plate
04.25.2022

Apple, Date, & Walnut Salad

By Sarah Hunt, AZFB Communications Intern   Try making this apple, date, and walnut salad for dinner tonight! It pairs nicely with some shredded grilled…

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Recent Study Suggests That Leafy Greens Aid in Improving Muscle Function
Fill Your Plate
06.14.2021

Recent Study Suggests That Leafy Greens Aid in Improving Muscle Function

By Julie Murphree, Arizona Farm Bureau Outreach Director According to recent findings, folks who had a higher habitual dietary intake of nitrate-rich vegetables like spinach,…

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Homemade Chipotle Burrito Bowls
Fill Your Plate
02.19.2021

Homemade Chipotle Burrito Bowls

By Sarah Hunt, AZFB Communications Intern     I don’t know about you, but I love Chipotle! All their produce and meats are farm fresh,…

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Fill Your Plate
07.23.2018

The Wonders of Lettuce

By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention…

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Fattoush: Middle Eastern Salad
Fill Your Plate
01.18.2017

Fattoush: Middle Eastern Salad

By Lori Meszaros, Recent Nutrition Communication student at ASU Did you know that Yuma, Arizona is known as the world’s lettuce capital in the winter…

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20 Ways to Eat Lettuce
Fill Your Plate
11.04.2016

20 Ways to Eat Lettuce

By Lauren Scott, Arizona Farm Bureau Intern It’s lettuce season here in Arizona and the state’s farmers want you to eat your fair share! Did…

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Your Ultimate Salad Guide
Fill Your Plate
02.15.2016

Your Ultimate Salad Guide

By Lauren Scott, Arizona Farm Bureau Intern When you’re trying to eat healthy, it seems like all you ever eat is salad. Whether it’s a…

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What’s in Season in May?
Fill Your Plate
05.04.2015

What’s in Season in May?

[caption id="attachment_10724" align="alignright" width="300"] Don’t miss out on these fresh in season vegetables this May! (photo credit: BigStockPhoto.com)[/caption] It’s May which means Mother’s Day brunches,…

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Spring for Salad!
Fill Your Plate
05.08.2013

Spring for Salad!

[caption id="" align="alignright" width="300"] Spring for salad this month! (Photo credit: Wikipedia)[/caption] May is National Salad Month which provides a great opportunity to step outside…

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Little Known Facts About Lettuce
Fill Your Plate
03.20.2013

Little Known Facts About Lettuce

[caption id="" align="alignright" width="300"] November through March, 90% of the nation’s lettuce comes from Arizona. (Photo credit: Wikipedia)[/caption] March means more fresh locally grown fruits…

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7 Tips for Eating Your Way to More Energy
Fill Your Plate
03.11.2013

7 Tips for Eating Your Way to More Energy

[caption id="" align="alignright" width="300"] Romaine lettuce is a great source of energy. (Photo credit: Wikipedia)[/caption] In today’s fast paced world, everyone is looking for more…

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America’s Heartland Episode Features Yuma’s Winter Lettuce Production
Fill Your Plate
11.07.2012

America’s Heartland Episode Features Yuma’s Winter Lettuce Production

In America’s Heartland episode 802, America’s Winter Salad Bowl is featured. Now in its eighth season, the series celebrates the nation’s agriculture with all new stories…

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