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Tag: Salt

Salt: Good or Bad?
Sarah Beleski a recent ASU Nutrition Student The common kitchen staple, salt, otherwise known as sodium chloride, has brought up some conflicting research in the…

Electrolytes: What and Why?
By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function…

The History of Adding Sodium
By Lisa Kaschmitter, Arizona State University Nutrition Student Sodium levels in food and the way a high daily intake of sodium affects our bodies…
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Arizona’s Desert Heat: The Secret Engine Behind a $31 Billion Farm Economy
In the heart of the American Southwest, where temperatures routinely soar past 100 degrees in the summer and the landscape stretches out in endless landscapes…

What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
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