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Tag: Snack food
Protein and Fats are Best Choice for Snacks
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s probably safe to say that almost all of us experience that midday slump anywhere between 2…
Top 5 Healthy Snacks for Back to School
[caption id="attachment_11089" align="alignright" width="254"] Here are some ideas for back to school healthy snacks (photo credit: BigStockPhoto.com)[/caption] With so much media coverage on the childhood…
How to Help Kids Eat Healthy this Summer
[caption id="" align="alignright" width="300"] Follow these easy steps to help incorporate healthy foods into your child’s diet this summer. (Photo credit: Wikipedia)[/caption] Summer means camp,…
Fix-Ahead Food for Your Summer Road Trip
[caption id="" align="alignright" width="300"] Use these tips as you prepare fix-ahead foods for your summer road trip. (Photo credit: Wikipedia)[/caption] The idea of taking a…
10 Ways to Fill Your Day with Fruits and Vegetables (Part 2)
Everyone knows that a healthy diet consists of fruits and vegetables, but most adults are not getting enough servings of these important foods each day. …
Why Popcorn is Popping Up in All the Best Places
[caption id="" align="alignright" width="300"] Popcorn is popping up in many unusual places (Photo credit: Wikipedia)[/caption] There is no question that Americans love popcorn. On average,…
Make your own Lunchables
[caption id="" align="alignright" width="240" caption="Image by Seven Morris via Flickr"][/caption] By Peggy Jo Goodfellow, Arizona Farm Bureau Packing a healthy lunch, day in and day…
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In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
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