Monthly Archives: January 2010

The New Steak Diet: How to Eat Beef and Still Lose Weight

You can tell your New Year’s Resolution to lose weight has run its course when all you can imagine is sinking your teeth into a big,  fat, juicy hamburger or steak! And if your attempt to lose weight sensibly has … Continue reading

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Fill Your Plate with Tasty Tips from The Arizona Farm Bureau

New Blog Highlights Happenings in the Arizona Food Scene [ Higley, Arizona]  January 18, 2010– Arizona Farm Bureau recently launched the new Fill Your Plate Blog as part of their ongoing commitment to preserving and promoting the Arizona agriculture industry.  … Continue reading

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Healthy Eating Series: 5 Ways to Keep Your Healthy Eating Resolutions Alive

Although the benefits of eating the recommended daily servings of fruits and vegetables are clear, with studies showing the likelihood of reduced risks of diseases, most of Americans still do not ingest anywhere near the recommended amounts.

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Misguided Meatless Campaigns

By Stewart Truelsen Throughout the course of history there have been attempts to get people to stop eating meat.  An early advocate of a meatless diet was Priscillian, the bishop of Avila.  Priscillian urged followers to renounce their marriages, stop … Continue reading

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Somewhere Over the Rainbow: Eating the Rainbow of Produce Is Your Path to Good Health (Part II in our Series)

I know it’s not like finding the pot of gold at the end of the rainbow, but the benefits of eating the colors of the rainbow are far worth their weight in gold. Ensuring you eat the colors of the … Continue reading

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